Christian author

author:
Christian
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3 Articles

Author's articles

  • How to lose weight 5 kg per week: diet and diet options, exercise, bathing and sauna, useful tips.
    8 February 2022
  • Buckwheat diet for weight loss: pros and cons, nutritional rules. Buckwheat diet options, porridge recipes, menu examples and exit rules. Contraindications to the single dietary restriction and possible side effects.
    3 January 2021
  • Weight loss exercises at home, exercises that are essential for home workouts, warm-ups, home weight loss exercises, tutorials, fitball exercises for beginners, fitness exercises, rulespractice.
    2 January 2021