How to do a proper weight loss program in yoga. Complex of asanas for weight loss in the capital version. How to find your own version of pos. Benefits of yoga for weight loss.
The right nutrition basics for weight loss: principles for switching to a new type of diet and mistakes when it comes to losing weight, a list of products, tips for women after 30, menus and dietIn one week, the program for a month, how much weight can you lose, the best recipes for healthy dishes.